Mum, partner and baby activities

Sharing the journey ahead with Mum, partner and baby support

All activities will be held at Square Ambiorix 7, BRU 1000

Mum, partner and baby support groups

Tuesdays and most Thursdays 2-4pm sees  2-hour support groups with a themed presentation given by experts in their field, see below the list of presentations. The Hang-out groups have no theme and provide a meeting place for you, or for you to meet new friends and plan your social week ahead, hosted by volunteers Marnie, Jo and/or Birgit – our aim is to provide you with a space to feel relaxed and meet new people who have babies of similar ages.


Professional -led workshops 15 euros per person

Mum -led themed discussion groups 10 euros per person

Hang-out groups 5 euros per person

Sign-up here

You don’t have to book the Hang-out sessions, but you do have to book the presentations as some are number-limited


Tuesday October 22nd 2-4pm Weaning baby from milk to solids plus Baby -led weaning. Jo and Else to present. Cost 15 euros

Thursday October 24th 2-4pm Hang-out group. Cost 5 euros

Tuesday October 29th NO GROUP

Thursday 31st October NO GROUP

Tuesday 5th Nov 2-4pm Creche preparations and coping with multiple children. Led by mum-Daniela. Cost 10 euros

Thursday 7th Nov 2-4pm Hang-out group. Cost 5 euros


First-  Aid for babies and children

Led by First -Aid trainer Kate Elwood

A 3 hour stand-alone first aid class aimed to prepare you to act with confidence.  It will include:

  • How to manage a child who is unconscious and not responding to you
  • How to perform CPR on a baby, child or adult who has stopped breathing
  • Choking
  • Severe bleeding
  • Burns

Price: €35 per person

Sunday 27th October 9.30-12.30pm

Sunday 24th November 09.30-12.30pm

Sunday 8th December 09.30-12.30pm

Friday 13th December 13.30-16.30


Friday 10th January 13.30-16.30

Sunday 12th January 09.30-12.30

Sunday 12th January 13.30-16.30

Friday 31st January 13.30-16.30

Sunday 9th February 09.30-12.30

Sunday 9th February 13.30-16.30


An exercise class of 1 hour for your baby! Developing core strength through play, preparing your baby for balance and goof physical development. It’s wonderful!

Fridays 10-11am  work-out with your baby

See here for more details;



Exciting opportunities at Square Ambiorix 7!
MOVE BABY MOVE! Comprises of motor activities & fun for babies before crawling age. You learn how to handle your baby (e.g. lifting and carrying techniques), playful movement games and information on your baby’s motor development. This course will teach you how to support and encourage the natural urge of your baby without intervening too much. You may discover things that your baby can already do that you did not even know about.  For registration please contact Babette via SMS/WhatsApp 0472277417 (your name, baby’s name and exact age). Thank you!


Women and Wellbeing

We run this through FaceBook, and offer 1 evening per month for a social meet-up and a guided discussion.


Cost: 80 euros for the course

A structured 5 session course led by experienced manual therapist Nik Bellot, who takes you through your postnatal recovery period, focussing on safe exercises and guiding you to connect, strengthen and balance your way to better health. Appropriate physical activity is essential for your post-natal recovery, to cope with the new requirements linked with baby carrying, and also well-being. Exercise has a crucial role in prevention of further musculoskeletal issues. Each session is 60 mins long, and you will need your baby, a stroller and an exercise mat.

Dates; Wednesdays at 11am, Square Ambiorix 7, BRU 1000, first floor.  23rd, 30th Oct, 6th, 13th, 20th November. To book please email Jo;

Little Wonders

A musical baby group led by Rachel Verheul .

5-session courses These will not be running until autumn / Winter as Rachel is on maternity leave

A wonderful activity to enjoy with your baby! These weekly classes feature a thirty minute music-making session, followed by the perfect opportunity for you and your baby to relax, meet new people and make new friends. Tailored to suit babies from newborn upwards, these small, age-dedicated classes are open to all mums (and dads!) who would like to introduce their baby to the wonders of music!

Price: 90 euros per person.