Mum, partner and baby groups

Sharing the journey ahead with Mum, partner and baby support

All activities will be held at Square Ambiorix 7, BRU 1000

Mum, partner and baby support groups

Tuesdays and most Thursdays 2-4pm sees  2-hour support groups with a themed presentation given by experts in their field, see below the list of presentations. The Hang-out groups have no theme and provide a meeting place for you, or for you to meet new friends and plan your social week ahead, hosted by volunteers Marnie, Jo and/or Birgit – our aim is to provide you with a space to feel relaxed and meet new people who have babies of similar ages.


Professional -led workshops 15 euros per person

Mum -led themed discussion groups 10 euros per person

Hang-out groups 5 euros per person

Sign-up here

You don’t have to book the Hang-out sessions, but you do have to book the presentations as some are number-limited


Tuesday 14th January 2-4pm Babette Bheine gives a taster session on Move! and Kanga training.

Thursday 16th January 2-4pm Hang-out

Tuesday 21st January 2-4pm TBN

Thursday 23rd January 2-4pm Hang-out

Tuesday 28th January 2-4pm TBN

Thursday 30th January 2-4pm TBN

Tuesday 4th Feb 2-4pm Little Wonders “Musical babies”

Thursday 6th February 2-4pm . Hang-out



First-  Aid for babies and children

Led by First -Aid trainer Kate Elwood

A 3 hour stand-alone first aid class aimed to prepare you to act with confidence.  It will include:

  • How to manage a child who is unconscious and not responding to you
  • How to perform CPR on a baby, child or adult who has stopped breathing
  • Choking
  • Severe bleeding
  • Burns

Price: €35 per person

Friday 13th December 13.30-16.30


Friday 10th January 13.30-16.30

Sunday 12th January 09.30-12.30

Sunday 12th January 13.30-16.30

Friday 31st January 13.30-16.30

Sunday 9th February 09.30-12.30

Sunday 9th February 13.30-16.30



Move! An exercise class of 1 hour for your baby. Developing core strength through play, preparing your baby for balance and goof physical development. It’s wonderful!

Fridays 10-11 Move! With baby

11-12noon-  Your exercise work-out carrying your baby

See here for more details;

To book- SMS/WhatsApp 0472277417



Cost: 80 euros for the course

A structured 5 session course led by experienced manual therapist Nik Bellot, who takes you through your postnatal recovery period, focussing on safe exercises and guiding you to connect, strengthen and balance your way to better health. Appropriate physical activity is essential for your post-natal recovery, to cope with the new requirements linked with baby carrying, and also well-being. Exercise has a crucial role in prevention of further musculoskeletal issues. Each session is 60 mins long, and you will need your baby, a stroller and an exercise mat.

Wednesdays at 11am, Square Ambiorix 7, BRU 1000, first floor. Dates are; January 2020, 8th, 15th, 22nd, 29th*, 5th Feb. * This date is yet to be confirmed, if the date is not possible, then the last session of the course will be 12th Feb.


To book please email Jo;