Mum & Baby

Sharing the journey ahead

Mum & Baby drop-in groups with postnatal workshops, webinars + local activities. Open to ALL. Babies must be under crawling age to attend the mum and baby group at the yoga studio.
Scroll down for dates and activities…

Unless indicated otherwise, all postnatal groups and workshops to take place at; Radiant Light Yoga studio, Rue St Quentin 36, BRX 1000

BREASTFEEDING AND BACK TO WORK, SLEEP TRAINING/BEHAVIOUR/BABY SIGN/TOILET TRAINING/BABY-LED WEANING WEBINARS Cost 16 euro per webinar. Led by experienced early years teacher Becca O’Murchada and lactation consultant Jo Everatt

MUM AND BABY GROUPS WITH POSTNATAL WORKSHOPS Cost 10 euro. Run every Monday at the the yoga studio, Rue St Quentin 36, BRU 1000 1.30 – 3.30pm

COMMUNITY ACTIVITIES No charge. Organised by mums to include bake-offs, walks, picnics, coffee drop-ins. All details within A&B FaceBook weekly bulletins.

BUGGY BOOTCAMP and BABY AND ME Cinquantenaire park (Buggy bootcamp) cost for course of 5 weeks 80 euros, and The Yoga Studio, Rue St Quentin 36, BRU 1000 (Baby and me) cost of 6 weeks 100 euros. Led by personal trainer Ken Gilbert. Booked places only. Visit

FIRST AID SESSIONS CPR and choking only is given every first Monday of the month within mum and baby group

Last updated 19/01/18

To book, please email me;

Mum and baby groups with themed presentations form health professionals and other reputable service providers. The mum and baby groups follows directly after the presentation;

Monday 22nd Jan 1.30 – 3.30pm physiotherapist John O’reilly to run a postnatal workout with babies for the first 40 mins.

Monday 29th Jan 1.30 – 3.30pm lactation consultant Jo talks on breastfeeding and back to work for the first 40 mins.

Monday  5th Feb 1.30-3.30pm Jo and Else talk on different methods of weaning baby from milk to solids for the first 40 mins

Monday  12th Feb 1.30 – 3.30pm Musical babies with

Monday  19th Feb 1.30 – 3.30pm Paediatrician Dr Birgit von Horsten to talk on recognition of a sick baby (TBC)

Monday 26th Feb 1.30 – 3.30 dietitian Sophie Bruno to present on maternal postnatal weight control for first 40 mins.

Monday 5th March  NO GROUP

Monday 12th March 1.30 – 3.30pm Yoga therapist Emily Gold demonstrates yoga as a therapy for anxiety with your babies for 40 mins

Monday 4th June 1.30 – 2.15pm DingDong musical stimulation for babies