Postnatal information sessions online

Sharing the journey ahead with Mum, partner and baby support

ONLINE via Zoom only.

We are working only with online postnatal education and workshops for now. BOOK Here

Tuesday 26th July at 2pm.

Sleep training information sessions led by Sleep trainer Emma Gahan. 15 euros per person to attend. Find out the various different methods of sleep training in a non-judgemental meeting place.

Sunday 23rd August 7-9pm.

Mindfulness. Discovering the tools for childbirth and beyond, led by mindfulness teacher Jessica Evsen of https://www.twowings.eu/

Cost 40 euros

We are now running this empowering 2-hour workshop on a monthly basis, to help to prepare you for the birth of your baby and afterwards.
Practicing Mindfulness – the non-judgmental awareness of the present moment – will not only prepare you for the profound transitions of pregnancy and birth, but can also give you the skills to cope more gracefully with the stresses of life and to experience the joys of parenting more fully.
Suitable for ALL.
In this two-hour introductory workshop you will get a first taste of how mindfulness practice can support you in the journey of pregnancy and parenting.

What About Me? Date to be confirmed

Led by Laura von Wullerstorf of http://lvwphysiobrussels.com/

2x 2-hour workshops where topics such as;

Sex, Incontinence, Diastasis Recti, Pelvic pain, Scar tissue pain, Health and Exercise are covered
Dates are;
Cost 80 euros
Booking directly to laura@lvwphysiobrussels.com
This is SUCH important information for women’s health. Please tell your friends in distant places – being online is accessible to ALL.
We need this.