All activities are suspended until further notice
First- Aid for babies and children
Led by First -Aid trainer Kate Elwood http://www.lifefirstskills.com/
A 3 hour stand-alone first aid class aimed to prepare you to act with confidence. It will include:
Price: €35 per person
Tuesday 2nd June 18.30hr FULL
Awaiting further dates
Move! An exercise class of 1 hour for your baby. Developing core strength through play, preparing your baby for balance and goof physical development. It’s wonderful!
Fridays 10-11 Move! With baby
11-12noon- Your exercise work-out carrying your baby
See here for more details; http://babette-babycourses.eu/
To book- SMS/WhatsApp 0472277417
Mama/Baba-fit – NOW ONLINE!
Cost: 60 euros for the course
Wednesdays at 11am
17th June, 24th June. 1st July, 8th July, 15th July Book here
A structured 5 session course led by experienced manual therapist Nik Bellot, who takes you through your postnatal recovery period, focussing on safe exercises and guiding you to connect, strengthen and balance your way to better health. Appropriate physical activity is essential for your post-natal recovery, to cope with the new requirements linked with baby carrying, and also well-being. Exercise has a crucial role in prevention of further musculoskeletal issues. Each session is 60 mins long, and you will need your baby, or if not, we have weights for you instead.