Supporting mum / baby services

Sharing the journey ahead with Mum, partner and baby support

All activities will be held at Square Ambiorix 7, BRU 1000

First-  Aid for babies and children

Led by First -Aid trainer Kate Elwood http://www.lifefirstskills.com/

A 3 hour stand-alone first aid class aimed to prepare you to act with confidence.  It will include:

  • How to manage a child who is unconscious and not responding to you
  • How to perform CPR on a baby, child or adult who has stopped breathing
  • Choking
  • Severe bleeding
  • Burns

Price: €35 per person

Sunday 9th February 09.30-12.30  Book

Sunday 9th February 13.30-16.30  Book

Sunday 22nd March A 09.30-12.30 Book

Sunday 22nd March B 13.30-15.30 Book

Sunday 26th April A 09.30-12.30 Book

Friday 27th March 13.30- 16.30 Book

Sunday 26th April B 13.30-16.30 Book

Kanga-training

Move! An exercise class of 1 hour for your baby. Developing core strength through play, preparing your baby for balance and goof physical development. It’s wonderful!

Fridays 10-11 Move! With baby

11-12noon-  Your exercise work-out carrying your baby

See here for more details;  http://babette-babycourses.eu/

To book- SMS/WhatsApp 0472277417

Mama/Baba-fit

Cost: 80 euros for the course

A structured 5 session course led by experienced manual therapist Nik Bellot, who takes you through your postnatal recovery period, focussing on safe exercises and guiding you to connect, strengthen and balance your way to better health. Appropriate physical activity is essential for your post-natal recovery, to cope with the new requirements linked with baby carrying, and also well-being. Exercise has a crucial role in prevention of further musculoskeletal issues. Each session is 60 mins long, and you will need your baby, or if not, we have weights for you instead.

Wednesdays at 11am, Square Ambiorix 7, BRU 1000, first floor. Dates are; Feb 12th, 19th, 26th, March 4th, 11th.  CLOSED

March 18th, 25th, April 1st, 8th, 15th Book Here

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