Mindfulness

Mindfulness

Jessica Evsen is a Mindfulness teacher with a passion for helping women in pregnancy, teaching techniques that will enable a peaceful labour, however it turns out, and also the postnatal period extending into parenting. You can find out more about Jessica here twowings.eu


Jessica runs Mindfulness and Movement courses, which enable the woman and her partner to explore a deeper approach to coping with contractions.


Jessica Evens - Mindfulness CoachIf you would like to find out more about Jessica’s work, you can find her on Facebook, YouTube or subscribe to her newsletter on her website