Women’s Health

Women’s Health

Led by inspiring physiotherapists/kines committed to your health and wellbeing

We are offering Postnatal recovery and Preparation for return to sport, ONLINE and ONSITE led by experienced and passionate physiotherapists / kines’ committed to women’s health. Aqua Mama takes you to a swimming pool with your baby.

Britni Keitz will lead you through fun, structured and progressive exercise classes ONLINE

John O’Reilly runs Aqua Mama classes – please take a look here; https://www.lifeinmotionphysio.com/postnatal-aquatic-class